Rick Hollington 24:14 row

5,266

Meters

24:14.0

Time

2:18.0

Pace

312

Calories

137

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count598
Drag Factor206

March 18, 2026 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:14.0 5,266 2:18.0 133 757 312 24 137
5:00.0 1,076 2:19.4 129 744 63 25 118
10:00.0 1,084 2:18.3 132 754 64 25 133
15:00.0 1,083 2:18.5 132 753 64 24 140
20:00.0 1,099 2:16.4 138 773 65 26 148
24:14.0 923 2:17.5 134 762 56 24 146

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Workout Graph

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