Gianluca Mengoni v1:00/1:00r...10 row
2,760
Meters
10:00.0
Time
1:48.6
Pace
203
Calories
170
Heart Rate
| Rest Distance | 1,195 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,955 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 147 |
August 04, 2026 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1218 | 27 | 170 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 154 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 164 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 165 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 170 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 172 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 | 174 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 174 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 28 | 176 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 176 | |
| r: 1:00 | 108 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 179 | |
| r: 1:00 | 76 | ||||||
| r1,195 |
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Workout Graph
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