Gianluca Mengoni 25:09 row
4,586
Meters
25:09.4
Time
2:44.5
Pace
249
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 145 |
August 04, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.4 | 4,586 | 2:44.5 | 79 | 593 | 249 | 19 | 114 |
| 5:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 25 | 107 |
| 10:00.0 | 911 | 2:44.6 | 78 | 588 | 49 | 16 | 117 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 18 | 121 |
| 20:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 19 | 127 |
| 25:00.0 | 942 | 2:39.2 | 87 | 624 | 52 | 19 | 108 |
| 25:09.4 | 13 | 6:01.5 | 7 | 382 | 1 | 8 | 104 |
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Workout Graph
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