Gianluca Mengoni 40:12 row
7,620
Meters
40:12.5
Time
2:38.3
Pace
441
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 144 |
July 31, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.5 | 7,620 | 2:38.3 | 88 | 658 | 441 | 19 | 136 |
| 5:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 26 | 115 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 708 | 59 | 18 | 133 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 744 | 62 | 19 | 146 |
| 20:00.0 | 973 | 2:34.1 | 96 | 684 | 57 | 18 | 137 |
| 25:00.0 | 964 | 2:35.6 | 93 | 708 | 59 | 17 | 141 |
| 30:00.0 | 970 | 2:34.6 | 95 | 684 | 57 | 19 | 150 |
| 35:00.0 | 963 | 2:35.7 | 93 | 684 | 57 | 18 | 154 |
| 40:00.0 | 844 | 2:57.7 | 62 | 552 | 46 | 24 | 134 |
| 40:12.5 | 17 | 6:07.6 | 7 | 288 | 1 | 13 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.