Gianluca Mengoni 18:41 row
3,037
Meters
18:41.6
Time
3:04.6
Pace
157
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 146 |
July 26, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.6 | 3,037 | 3:04.6 | 56 | 503 | 157 | 18 | 104 |
| 5:00.0 | 774 | 3:13.7 | 48 | 480 | 40 | 24 | 106 |
| 10:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 16 | 106 |
| 15:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 16 | 102 |
| 18:41.6 | 605 | 3:03.1 | 57 | 503 | 31 | 16 | 103 |
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Workout Graph
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