René Simon v50c/2:00r...5 row
1,780
Meters
5:57.2
Time
1:40.3
Pace
150
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,882 |
| Overall Time | 15:57.2 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 143 |
February 09, 2025 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,780 | 1:40.3 | 346 | 1511 | 33 | |
| 1:58.2 | 591 | 1:40.0 | 350 | 1522 | 33 | |
| r: 2:00 | 21 | |||||
| 1:38.6 | 484 | 1:41.8 | 331 | 1460 | 32 | |
| r: 2:00 | 20 | |||||
| 1:14.8 | 366 | 1:42.1 | 328 | 1443 | 31 | |
| r: 2:00 | 20 | |||||
| 0:44.6 | 228 | 1:37.8 | 374 | 1614 | 35 | |
| r: 2:00 | 20 | |||||
| 0:21.0 | 110 | 1:35.4 | 402 | 1714 | 37 | |
| r: 2:00 | 21 | |||||
| r102 |
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Workout Graph
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