René Simon 1x500m/1:00r row
500
Meters
1:33.9
Time
1:33.9
Pace
46
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 2:33.9 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1763 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 136 |
October 21, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1763 | 37 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1763 | 37 | |
| r19 |
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