René Simon v1:00/2:00r...2 row
1,148
Meters
4:00.0
Time
1:44.5
Pace
90
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,172 |
| Overall Time | 8:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 134 |
June 19, 2026 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,148 | 1:44.5 | 306 | 1350 | 32 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1280 | 31 | |
| r: 2:00 | 10 | |||||
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.