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René Simon v0:45/0:45r...13 row

2,925

Meters

9:45.0

Time

1:40.0

Pace

242

Calories

Rest Distance193
Rest Time9:45.0
Overall Distance3,118
Overall Time19:30.0
Average Watts350
Calories Per Hour1489
Stroke Rate34
Stroke Count333
Drag Factor134

June 09, 2026 10:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,925 1:40.0 350 1489 34
0:45.0 225 1:40.0 350 1520 35
r: 0:45 15
0:45.0 225 1:40.0 350 1520 33
r: 0:45 13
0:45.0 226 1:39.5 355 1520 33
r: 0:45 14
0:45.0 226 1:39.5 355 1520 33
r: 0:45 17
0:45.0 225 1:40.0 350 1440 33
r: 0:45 14
0:45.0 225 1:40.0 350 1520 33
r: 0:45 13
0:45.0 226 1:39.5 355 1520 35
r: 0:45 16
0:45.0 225 1:40.0 350 1520 35
r: 0:45 15
0:45.0 225 1:40.0 350 1440 35
r: 0:45 18
0:45.0 225 1:40.0 350 1520 35
r: 0:45 17
0:45.0 224 1:40.4 345 1440 35
r: 0:45 14
0:45.0 225 1:40.0 350 1440 35
r: 0:45 15
0:45.0 223 1:40.8 341 1440 35
r: 0:45 12
r193

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