René Simon v750m/2:00r...5 row
3,750
Meters
13:13.5
Time
1:45.8
Pace
291
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,045 |
| Overall Time | 23:13.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Stroke Count | 433 |
| Drag Factor | 135 |
May 27, 2026 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,750 | 1:45.8 | 296 | 1320 | 33 | |
| 2:39.1 | 750 | 1:46.0 | 293 | 1312 | 33 | |
| r: 2:00 | 17 | |||||
| 2:38.6 | 750 | 1:45.7 | 296 | 1316 | 33 | |
| r: 2:00 | 17 | |||||
| 2:38.5 | 750 | 1:45.6 | 297 | 1317 | 33 | |
| r: 2:00 | 18 | |||||
| 2:38.6 | 750 | 1:45.7 | 296 | 1316 | 33 | |
| r: 2:00 | 17 | |||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1338 | 33 | |
| r: 2:00 | 226 | |||||
| r295 |
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Workout Graph
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