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René Simon v0:20/0:10r...24 row

2,462

Meters

8:00.0

Time

1:37.4

Pace

216

Calories

Rest Distance354
Rest Time11:40.0
Overall Distance2,816
Overall Time19:40.0
Average Watts378
Calories Per Hour1620
Stroke Rate39
Stroke Count317
Drag Factor137

August 26, 2025 12:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,462 1:37.4 378 1620 39
0:20.0 108 1:32.5 441 1800 45
r: 0:10 16
0:20.0 105 1:35.2 405 1800 42
r: 0:10 14
0:20.0 103 1:37.0 382 1620 39
r: 0:10 13
0:20.0 103 1:37.0 382 1620 39
r: 0:10 12
0:20.0 103 1:37.0 382 1620 39
r: 0:10 14
0:20.0 104 1:36.1 394 1620 39
r: 0:10 11
0:20.0 105 1:35.2 405 1800 42
r: 0:10 18
0:20.0 105 1:35.2 405 1620 42
r: 4:00 17
0:20.0 105 1:35.2 405 1800 39
r: 0:10 13
0:20.0 104 1:36.1 394 1620 42
r: 0:10 17
0:20.0 101 1:39.0 361 1620 39
r: 0:10 14
0:20.0 101 1:39.0 361 1440 36
r: 0:10 14
0:20.0 101 1:39.0 361 1620 39
r: 0:10 13
0:20.0 102 1:38.0 371 1620 39
r: 0:10 15
0:20.0 102 1:38.0 371 1620 39
r: 0:10 15
0:20.0 104 1:36.1 394 1620 42
r: 4:00 16
0:20.0 102 1:38.0 371 1620 39
r: 0:10 18
0:20.0 101 1:39.0 361 1440 36
r: 0:10 12
0:20.0 101 1:39.0 361 1620 39
r: 0:10 16
0:20.0 100 1:40.0 350 1440 39
r: 0:10 16
0:20.0 97 1:43.0 319 1440 36
r: 0:10 14
0:20.0 100 1:40.0 350 1620 39
r: 0:10 15
0:20.0 101 1:39.0 361 1440 39
r: 0:10 15
0:20.0 105 1:35.2 405 1800 42
r: 0:10 16
r354

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