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René Simon v10c/0:30r...20 row

2,134

Meters

6:38.1

Time

1:33.2

Pace

200

Calories

Rest Distance436
Rest Time10:00.0
Overall Distance2,570
Overall Time16:38.1
Average Watts431
Calories Per Hour1808
Stroke Rate41
Stroke Count275
Drag Factor134

April 15, 2025 13:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.1 2,134 1:33.2 431 1808 41
0:19.8 107 1:32.5 442 1818 42
r: 0:30 26
0:20.6 109 1:34.4 415 1747 41
r: 0:30 27
0:20.1 108 1:33.0 434 1791 42
r: 0:30 20
0:20.5 109 1:34.0 421 1756 41
r: 0:30 20
0:20.1 107 1:33.9 422 1791 42
r: 0:30 20
0:19.9 107 1:32.9 435 1809 42
r: 0:30 26
0:19.8 106 1:33.3 430 1818 42
r: 0:30 20
0:19.8 106 1:33.3 430 1818 42
r: 0:30 20
0:21.0 110 1:35.4 402 1714 40
r: 0:30 16
0:20.2 108 1:33.5 428 1782 42
r: 0:30 32
0:20.1 107 1:33.9 422 1791 42
r: 0:30 17
0:19.5 105 1:32.8 437 1846 43
r: 0:30 20
0:19.5 105 1:32.8 437 1846 43
r: 0:30 21
0:19.8 106 1:33.3 430 1818 39
r: 0:30 22
0:19.9 106 1:33.8 423 1809 39
r: 0:30 15
0:19.9 107 1:32.9 435 1809 42
r: 0:30 19
0:19.8 106 1:33.3 430 1818 39
r: 0:30 24
0:20.1 107 1:33.9 422 1791 39
r: 0:30 23
0:19.7 106 1:32.9 436 1827 40
r: 0:30 23
0:17.9 100 1:29.5 488 2011 47
r: 0:30 25
r436

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Workout Graph

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