Paul Fischer 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 118 |
December 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 856 | 60 | 26 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 26 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 24 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 26 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 29 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 26 |
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Workout Graph
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