Paul Fischer 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 116 |
November 04, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 948 | 323 | 21 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 21 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 20 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 21 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 21 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 25 |
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Workout Graph
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