Paul Fischer 5000m row
5,000
Meters
20:02.1
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 118 |
November 03, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000 | 2:00.2 | 201 | 985 | 329 | 23 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 24 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 23 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 26 |
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Workout Graph
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