Paul Fischer 20:00 row
4,499
Meters
20:00.0
Time
2:13.3
Pace
274
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 120 |
October 21, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,499 | 2:13.3 | 148 | 822 | 274 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.