Paul Fischer 2x25:00/3:00r row
10,924
Meters
50:00.0
Time
2:17.3
Pace
649
Calories
133
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,944 |
| Overall Time | 56:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 119 |
October 20, 2026 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,924 | 2:17.3 | 135 | 778 | 18 | 133 |
| 25:00.0 | 5,451 | 2:17.5 | 134 | 775 | 18 | 131 |
| 25:00.0 | 5,474 | 2:17.0 | 136 | 782 | 17 | 136 |
| r20 |
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Workout Graph
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