Paul Fischer 15:00 row
3,424
Meters
15:00.0
Time
2:11.4
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 117 |
October 19, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,424 | 2:11.4 | 154 | 844 | 211 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 19 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 19 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 19 |
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Workout Graph
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