Paul Fischer 20:00 row
4,836
Meters
20:00.0
Time
2:04.0
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 129 |
June 09, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,836 | 2:04.0 | 183 | 951 | 317 | 22 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 894 | 149 | 22 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 1008 | 168 | 23 |
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Workout Graph
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