Paul Fischer 2x20:00/5:00r row
9,402
Meters
40:00.0
Time
2:07.6
Pace
597
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,441 |
| Overall Time | 50:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 123 |
June 04, 2026 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,402 | 2:07.6 | 168 | 895 | 19 | |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 861 | 20 | |
| 20:00.0 | 4,785 | 2:05.3 | 178 | 930 | 19 | |
| r39 |
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Workout Graph
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