Paul Fischer 2x20:00/5:00r row
9,515
Meters
40:00.0
Time
2:06.1
Pace
613
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,544 |
| Overall Time | 50:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 125 |
June 02, 2026 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,515 | 2:06.1 | 174 | 919 | 19 | |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 891 | 19 | |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 948 | 20 | |
| r29 |
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Workout Graph
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