Paul Fischer 2x20:00/5:00r row
9,679
Meters
40:00.0
Time
2:03.9
Pace
636
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,746 |
| Overall Time | 50:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 133 |
May 27, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,679 | 2:03.9 | 184 | 954 | 19 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 936 | 19 | |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 972 | 19 | |
| r67 |
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Workout Graph
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