Paul Fischer 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
434
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 122 |
April 22, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 434 | 17 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 144 | 18 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 145 | 17 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 145 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.