Paul Fischer 2x20:00/5:00r row
9,415
Meters
40:00.0
Time
2:07.4
Pace
598
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,447 |
| Overall Time | 50:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 113 |
March 07, 2026 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,415 | 2:07.4 | 169 | 881 | 19 | |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 20 | |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 19 | |
| r32 |
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Workout Graph
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