Paul Fischer 20:00 row
4,733
Meters
20:00.0
Time
2:06.7
Pace
303
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 116 |
February 07, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,733 | 2:06.7 | 172 | 909 | 303 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 18 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 18 |
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Workout Graph
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