Paul Fischer 20:00 row
4,825
Meters
20:00.0
Time
2:04.3
Pace
315
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 109 |
October 25, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825 | 2:04.3 | 182 | 945 | 315 | 18 |
| 4:00.0 | 966 | 2:04.2 | 183 | 945 | 63 | 19 |
| 8:00.0 | 956 | 2:05.5 | 177 | 930 | 62 | 18 |
| 12:00.0 | 962 | 2:04.7 | 180 | 945 | 63 | 18 |
| 16:00.0 | 960 | 2:05.0 | 179 | 930 | 62 | 18 |
| 20:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 18 |
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Workout Graph
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