Paul Fischer 20:00 row
4,883
Meters
20:00.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 108 |
August 12, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,883 | 2:02.8 | 189 | 966 | 322 | 23 |
| 4:00.0 | 920 | 2:10.4 | 158 | 855 | 57 | 23 |
| 8:00.0 | 962 | 2:04.7 | 180 | 930 | 62 | 24 |
| 12:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 23 |
| 16:00.0 | 982 | 2:02.1 | 192 | 975 | 65 | 22 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1110 | 74 | 25 |
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Workout Graph
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