Paul Fischer 776m row
776
Meters
3:02.4
Time
1:57.5
Pace
59
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 93 |
July 27, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 776 | 1:57.5 | 216 | 1164 | 59 | 30 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1511 | 17 | 39 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 37 |
| 1:01.3 | 600 | 2:33.2 | 97 | 763 | 13 | 22 |
| 0:39.8 | 776 | 1:53.0 | 242 | 1175 | 13 | 29 |
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Workout Graph
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