Paul Fischer 17:09 row
4,021
Meters
17:09.6
Time
2:08.0
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 82 |
April 07, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.6 | 4,021 | 2:08.0 | 167 | 867 | 248 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 17:09.6 | 499 | 2:09.8 | 160 | 833 | 30 | 22 |
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Workout Graph
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