Mariusz Tuzinowski 220c row
4,237
Meters
24:16.2
Time
2:51.8
Pace
220
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 144 |
March 13, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.2 | 4,237 | 2:51.8 | 69 | 543 | 220 | 26 | 99 |
| 5:38.6 | 892 | 3:09.7 | 51 | 478 | 45 | 22 | 90 |
| 5:09.8 | 878 | 2:56.4 | 64 | 522 | 45 | 31 | 95 |
| 4:47.1 | 861 | 2:46.7 | 76 | 564 | 45 | 28 | 100 |
| 4:38.9 | 854 | 2:43.2 | 80 | 580 | 45 | 26 | 103 |
| 4:01.8 | 752 | 2:40.7 | 84 | 595 | 40 | 27 | 107 |
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Workout Graph
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