Mariusz Tuzinowski 220c row
4,108
Meters
21:53.8
Time
2:39.9
Pace
220
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 151 |
February 21, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.8 | 4,108 | 2:39.9 | 86 | 602 | 220 | 24 | 117 |
| 5:05.9 | 876 | 2:54.6 | 66 | 529 | 45 | 23 | 108 |
| 4:43.3 | 858 | 2:45.0 | 78 | 571 | 45 | 24 | 111 |
| 4:15.9 | 828 | 2:34.5 | 95 | 633 | 45 | 24 | 120 |
| 4:15.1 | 828 | 2:34.0 | 96 | 635 | 45 | 24 | 122 |
| 3:33.4 | 719 | 2:28.4 | 107 | 674 | 40 | 25 | 127 |
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Workout Graph
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