Mariusz Tuzinowski 220c row
3,971
Meters
20:00.0
Time
2:31.0
Pace
220
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 169 |
February 03, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,971 | 2:31.0 | 101 | 660 | 220 | 23 | 117 |
| 4:42.7 | 852 | 2:45.9 | 77 | 573 | 45 | 22 | 108 |
| 4:08.2 | 819 | 2:31.5 | 101 | 652 | 45 | 23 | 115 |
| 3:57.7 | 805 | 2:27.6 | 109 | 681 | 45 | 24 | 120 |
| 3:56.7 | 804 | 2:27.2 | 110 | 684 | 45 | 25 | 117 |
| 3:14.7 | 691 | 2:20.8 | 125 | 739 | 40 | 25 | 129 |
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Workout Graph
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