Mariusz Tuzinowski 220c row
4,141
Meters
22:52.7
Time
2:45.7
Pace
220
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 149 |
January 24, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.7 | 4,141 | 2:45.7 | 77 | 576 | 220 | 24 |
| 5:30.1 | 869 | 3:09.9 | 51 | 490 | 45 | 22 |
| 4:51.3 | 865 | 2:48.3 | 73 | 556 | 45 | 25 |
| 4:34.2 | 850 | 2:41.2 | 83 | 590 | 45 | 25 |
| 4:20.0 | 835 | 2:35.6 | 93 | 623 | 45 | 25 |
| 3:37.1 | 723 | 2:30.1 | 103 | 663 | 40 | 25 |
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Workout Graph
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