Mariusz Tuzinowski 220c row
4,089
Meters
21:35.2
Time
2:38.3
Pace
220
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 165 |
January 20, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.2 | 4,089 | 2:38.3 | 88 | 611 | 220 | 24 |
| 4:59.5 | 869 | 2:52.3 | 68 | 540 | 45 | 23 |
| 4:32.7 | 848 | 2:40.7 | 84 | 594 | 45 | 24 |
| 4:16.7 | 830 | 2:34.6 | 95 | 631 | 45 | 25 |
| 4:14.4 | 827 | 2:33.8 | 96 | 636 | 45 | 25 |
| 3:31.9 | 715 | 2:28.1 | 108 | 679 | 40 | 25 |
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Workout Graph
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