Mariusz Tuzinowski 220c row
4,140
Meters
23:11.2
Time
2:48.0
Pace
220
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 169 |
January 18, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.2 | 4,140 | 2:48.0 | 74 | 569 | 220 | 24 |
| 5:25.4 | 884 | 3:04.0 | 56 | 497 | 45 | 23 |
| 4:58.3 | 871 | 2:51.2 | 70 | 543 | 45 | 24 |
| 5:01.3 | 845 | 2:58.2 | 62 | 537 | 45 | 23 |
| 4:22.5 | 837 | 2:36.8 | 91 | 617 | 45 | 25 |
| 3:23.7 | 704 | 2:24.6 | 116 | 706 | 40 | 26 |
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Workout Graph
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