Mariusz Tuzinowski 220c row
4,234
Meters
24:24.0
Time
2:52.8
Pace
220
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 169 |
January 17, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.0 | 4,234 | 2:52.8 | 68 | 540 | 220 | 24 |
| 5:41.4 | 888 | 3:12.2 | 49 | 474 | 45 | 23 |
| 5:12.5 | 881 | 2:57.3 | 63 | 518 | 45 | 24 |
| 4:53.1 | 866 | 2:49.2 | 72 | 552 | 45 | 25 |
| 4:49.2 | 864 | 2:47.3 | 75 | 560 | 45 | 25 |
| 3:47.7 | 736 | 2:34.6 | 95 | 632 | 40 | 24 |
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Workout Graph
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