Mariusz Tuzinowski 220c row
4,282
Meters
25:18.5
Time
2:57.3
Pace
220
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 155 |
December 18, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.5 | 4,282 | 2:57.3 | 63 | 521 | 220 | 25 |
| 5:51.0 | 894 | 3:16.3 | 46 | 461 | 45 | 23 |
| 5:25.3 | 888 | 3:03.1 | 57 | 498 | 45 | 25 |
| 5:03.8 | 875 | 2:53.6 | 67 | 533 | 45 | 25 |
| 4:49.5 | 864 | 2:47.5 | 74 | 559 | 45 | 26 |
| 4:08.8 | 761 | 2:43.4 | 80 | 578 | 40 | 27 |
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Workout Graph
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