Mariusz Tuzinowski 220c row
4,092
Meters
21:33.4
Time
2:38.0
Pace
220
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 154 |
December 09, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 4,092 | 2:38.0 | 89 | 612 | 220 | 27 |
| 5:02.3 | 872 | 2:53.3 | 67 | 535 | 45 | 26 |
| 4:28.4 | 844 | 2:39.0 | 87 | 603 | 45 | 27 |
| 4:22.3 | 838 | 2:36.5 | 91 | 617 | 45 | 27 |
| 4:09.5 | 823 | 2:31.5 | 100 | 649 | 45 | 28 |
| 3:31.0 | 715 | 2:27.5 | 109 | 682 | 40 | 28 |
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Workout Graph
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