Mariusz Tuzinowski 220c row
3,973
Meters
19:57.4
Time
2:30.6
Pace
220
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 155 |
November 21, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 3,973 | 2:30.6 | 102 | 661 | 220 | 26 |
| 4:40.6 | 854 | 2:44.2 | 79 | 577 | 45 | 25 |
| 4:10.1 | 822 | 2:32.1 | 99 | 647 | 45 | 25 |
| 4:03.0 | 814 | 2:29.2 | 105 | 666 | 45 | 26 |
| 4:05.3 | 817 | 2:30.1 | 103 | 660 | 45 | 26 |
| 2:58.4 | 665 | 2:14.1 | 145 | 807 | 40 | 28 |
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Workout Graph
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