Mariusz Tuzinowski 30:00 row
4,986
Meters
30:00.0
Time
3:00.5
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
September 01, 2026 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,986 | 3:00.5 | 60 | 510 | 255 | 24 |
| 6:00.0 | 927 | 3:14.1 | 48 | 460 | 46 | 22 |
| 12:00.0 | 980 | 3:03.6 | 56 | 500 | 50 | 24 |
| 18:00.0 | 990 | 3:01.8 | 58 | 500 | 50 | 24 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 510 | 51 | 24 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 580 | 58 | 27 |
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