Mariusz Tuzinowski 45:13 row
8,026
Meters
45:13.9
Time
2:49.0
Pace
419
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 131 |
January 29, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:13.9 | 8,026 | 2:49.0 | 72 | 555 | 419 | 26 | 112 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 | 97 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 | 107 |
| 15:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 27 | 88 |
| 20:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 26 | 111 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 26 | 115 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 26 | 110 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 | 109 |
| 40:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 29 | 119 |
| 45:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 29 | 132 |
| 45:13.9 | 48 | 2:24.7 | 115 | 776 | 3 | 22 | 136 |
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Workout Graph
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