Mariusz Tuzinowski 220c row
4,311
Meters
27:54.8
Time
3:14.2
Pace
220
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 135 |
November 26, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.8 | 4,311 | 3:14.2 | 48 | 472 | 220 | 22 |
| 7:11.7 | 870 | 4:08.1 | 23 | 375 | 45 | 18 |
| 5:28.8 | 890 | 3:04.7 | 56 | 492 | 45 | 24 |
| 5:22.6 | 887 | 3:01.8 | 58 | 502 | 45 | 23 |
| 5:16.1 | 883 | 2:58.9 | 61 | 512 | 45 | 24 |
| 4:35.7 | 782 | 2:56.2 | 64 | 522 | 40 | 24 |
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Workout Graph
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