Mariusz Tuzinowski 220c row
4,185
Meters
23:24.9
Time
2:47.8
Pace
220
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 171 |
November 14, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 4,185 | 2:47.8 | 74 | 563 | 220 | 24 |
| 5:26.1 | 888 | 3:03.6 | 57 | 496 | 45 | 24 |
| 5:04.5 | 875 | 2:54.0 | 66 | 532 | 45 | 24 |
| 4:50.7 | 863 | 2:48.4 | 73 | 557 | 45 | 25 |
| 4:34.4 | 850 | 2:41.4 | 83 | 590 | 45 | 25 |
| 3:29.2 | 709 | 2:27.5 | 109 | 688 | 40 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.