Mariusz Tuzinowski 220c row
4,194
Meters
23:24.0
Time
2:47.3
Pace
220
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 194 |
October 27, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 4,194 | 2:47.3 | 75 | 564 | 220 | 24 |
| 5:11.9 | 879 | 2:57.4 | 63 | 519 | 45 | 23 |
| 4:57.3 | 869 | 2:51.0 | 70 | 544 | 45 | 24 |
| 4:51.5 | 864 | 2:48.6 | 73 | 555 | 45 | 24 |
| 4:41.5 | 855 | 2:44.6 | 78 | 575 | 45 | 25 |
| 3:41.8 | 727 | 2:32.5 | 99 | 649 | 40 | 25 |
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Workout Graph
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