Mariusz Tuzinowski 220c row
4,220
Meters
23:44.2
Time
2:48.7
Pace
220
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 172 |
October 11, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.2 | 4,220 | 2:48.7 | 73 | 556 | 220 | 23 |
| 5:14.4 | 882 | 2:58.2 | 62 | 515 | 45 | 23 |
| 4:55.8 | 868 | 2:50.3 | 71 | 547 | 45 | 24 |
| 4:52.0 | 865 | 2:48.7 | 73 | 554 | 45 | 24 |
| 4:37.9 | 852 | 2:43.0 | 81 | 582 | 45 | 24 |
| 4:04.1 | 754 | 2:41.8 | 83 | 589 | 40 | 24 |
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Workout Graph
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