Mariusz Tuzinowski 220c row
4,228
Meters
24:44.4
Time
2:55.5
Pace
220
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 175 |
September 12, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.4 | 4,228 | 2:55.5 | 65 | 533 | 220 | 23 |
| 6:07.0 | 889 | 3:26.4 | 40 | 441 | 45 | 20 |
| 5:13.6 | 880 | 2:58.1 | 62 | 516 | 45 | 23 |
| 4:41.1 | 853 | 2:44.7 | 78 | 576 | 45 | 23 |
| 4:48.2 | 862 | 2:47.1 | 75 | 562 | 45 | 24 |
| 3:54.5 | 743 | 2:37.8 | 89 | 614 | 40 | 25 |
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Workout Graph
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