Mariusz Tuzinowski 220c row
4,261
Meters
24:51.8
Time
2:55.0
Pace
220
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 180 |
August 18, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.8 | 4,261 | 2:55.0 | 65 | 530 | 220 | 23 |
| 5:37.1 | 889 | 3:09.5 | 51 | 480 | 45 | 23 |
| 5:11.5 | 879 | 2:57.1 | 63 | 520 | 45 | 23 |
| 5:08.5 | 877 | 2:55.8 | 64 | 525 | 45 | 23 |
| 4:55.5 | 867 | 2:50.4 | 71 | 548 | 45 | 23 |
| 3:59.2 | 748 | 2:39.8 | 86 | 602 | 40 | 24 |
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Workout Graph
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