Mariusz Tuzinowski 220c row
4,253
Meters
24:54.2
Time
2:55.6
Pace
220
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 176 |
August 04, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.2 | 4,253 | 2:55.6 | 65 | 530 | 220 | 24 |
| 5:35.2 | 890 | 3:08.3 | 52 | 483 | 45 | 23 |
| 5:20.5 | 870 | 3:04.1 | 56 | 505 | 45 | 23 |
| 5:05.5 | 875 | 2:54.5 | 66 | 530 | 45 | 24 |
| 4:43.6 | 858 | 2:45.2 | 78 | 571 | 45 | 25 |
| 4:09.4 | 760 | 2:44.0 | 79 | 577 | 40 | 25 |
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Workout Graph
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