Mariusz Tuzinowski 220c row
4,274
Meters
24:57.3
Time
2:55.1
Pace
220
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 178 |
July 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 4,274 | 2:55.1 | 65 | 528 | 220 | 23 |
| 5:31.1 | 889 | 3:06.2 | 54 | 489 | 45 | 22 |
| 5:11.1 | 879 | 2:56.9 | 63 | 520 | 45 | 23 |
| 5:02.1 | 872 | 2:53.2 | 67 | 536 | 45 | 24 |
| 4:55.4 | 868 | 2:50.1 | 71 | 548 | 45 | 24 |
| 4:17.5 | 766 | 2:48.0 | 74 | 559 | 40 | 24 |
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Workout Graph
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