Mariusz Tuzinowski 220c row
4,281
Meters
25:05.0
Time
2:55.7
Pace
220
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 176 |
July 24, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 4,281 | 2:55.7 | 64 | 526 | 220 | 24 |
| 5:34.6 | 890 | 3:07.9 | 53 | 484 | 45 | 23 |
| 5:09.7 | 879 | 2:56.1 | 64 | 523 | 45 | 24 |
| 5:03.4 | 874 | 2:53.5 | 67 | 533 | 45 | 24 |
| 4:56.3 | 868 | 2:50.6 | 70 | 546 | 45 | 24 |
| 4:21.0 | 771 | 2:49.2 | 72 | 551 | 40 | 25 |
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Workout Graph
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